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Bone Hospital

What are the precautionary measures to check joint problems?

The number of individuals experiencing joint-related issues is steadily increasing, with many degenerative joint disorders emerging. Bone hospitals are providing effective treatments for the rehabilitation of bones and joints. By following essential precautionary measures, one can prevent encountering these issues in the first place. Our bone specialists suggest the following guidelines:
Bone Hospital In Ludhiana

  • Exercise Daily: Regular exercise or practicing yoga can help prevent future joint pain problems.

    Maintain an Ideal Weight: Avoid sudden and frequent weight changes. Maintaining a healthy weight through a balanced diet is crucial for preventing obesity and joint-related issues.

    Avoid Strain: Protect your joints from excessive strain. Frequent strain can weaken the joints and worsen existing joint problems.

    Early Detection is Key to Speedy Recovery: Early detection of joint issues leads to quicker rehabilitation. If you experience difficulty in making certain movements or feel restricted in your range of motion, consult a bone specialist promptly.

Bone Specialist

Does the bone specialist prescribe certain medications to prevent further complications?

The goal of a bone specialist is always to heal the patient with minimal medication. To achieve this, they often recommend physiotherapy techniques combined with muscle-strengthening exercises. These approaches have been successful in addressing joint issues at their root cause.

What is the implication of the ‘Regrow process’?

When physiotherapy and strengthening exercises are not enough, an alternative method is used to restore joint function. This involves injecting cells into the affected area, often accompanied by simple arthroscopy. This process is considered a revolutionary approach in joint rehabilitation and is becoming a standard treatment.

What is the connotation of joint replacement surgery?

Joint replacement surgery is performed when joint problems worsen despite precautionary measures, physiotherapies, and arthroscopies. When these methods fail to alleviate pain or restore mobility, the natural joint may need to be replaced with an artificial one. This procedure aims to reduce pain and restore mobility to a level similar to that of natural joints.

What is the mechanism of a shoulder dislocation?

Shoulder dislocations are not always caused by direct impact; many cases result from indirect forces. Here are some common conditions that can lead to shoulder dislocation:

  • External rotation, especially when the shoulder is abducted.
  • Blocking a shot while playing basketball.
  • Anterior dislocation, which is common in activities like boxing or similar sports.

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