Physiotherapy
What is Physiotherapy?
Physiotherapy is a healthcare treatment focused on restoring and maintaining the overall well-being of patients. It helps in injury prevention, physical rehabilitation, and improving physical health and fitness. Physiotherapists guide patients through recovery, making the process easier and more effective.

When should I go see a physiotherapist?
If you are dealing with an injury or chronic pain, it is important to consult a physiotherapist. Persistent pain that impacts your daily life is a strong indicator that physiotherapy may help in managing or alleviating the discomfort.

What health issues can a Physiotherapist treat?
Physiotherapists provide both preventive care and rehabilitation services, developing personalized treatment plans based on the individual’s condition. Some common health issues that can be addressed include:
- Muscle and skeletal problems, such as back and neck pain
- Respiratory issues like asthma
- Joint, bone, ligament, and muscle problems, including arthritis
- Cardiovascular conditions causing disability
- Pelvic issues, such as bowel and bladder problems
- Post-cancer treatment issues, such as swelling, muscle weakness, fatigue, stiffness, and pain
What can I expect during physiotherapy?
Each person’s treatment plan is unique, tailored to their specific needs. During your consultation, the process typically involves:
- The physiotherapist will ask detailed questions about your medical history.
- A thorough diagnosis and assessment of your condition will be done.
- A personalized treatment plan will be developed based on your condition.
- You may be prescribed a series of exercises or provided with assistive devices if needed to help with your recovery.
Physiotherapy is an essential part of rehabilitation and health maintenance, designed to help you regain your mobility and quality of life.