Author: Hunjan_Hospital

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bursitis
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bursitis

How many kinds of bursitis are there? What are the symptoms of the same?

How many kinds of bursitis are there What are the symptoms of the same

Bursae are small and slippery sacs that are filled with fluid. These are accountable for reducing the friction in the joint tissues. The human body contains almost 140 bursae.

An important point to know

When these bursas become inflamed, then they come to be known as bursitis.

There are a few categories of bursae that are especially prone to get so easily inflamed. It is a condition that comes out owing to extreme swelling, pain, and stiffness at the particular joint.

Important information

90% of the bursitis cases are of elbow bursitis. So it is the most common type of bursitis.

Knee Bursitis

There are so many kinds of bursae that are found in the knees, many of them are highly susceptible to suffer from bursitis. The symptoms of knee bursitis are different depending upon the type of bursa which is affected.

Types of Knee Bursitis

  • Pes Anserine Bursitis

Unendurable pain and the swelling experienced inside the knee can be the prominent symptom of pes anserine bursitis. If these bursae will be healthy, then they can surely contribute to diminishing the friction between the bone ( shin’ tibia) and the tendons (hamstring muscles)

  • Iliotibial Bursitis

When you are suffering from iliotibial bursitis, then you will experience the symptoms at the outer side of the knee.

Prepatellar Bursitis

If you encounter a lump that is the size of either lemon or grapefruit, then you should get yourself checked at the earliest by a reputable doctor as it might be the symptom of prepatellar bursitis.

One more thing

The lump may appear like a water balloon when touched.

Elbow Bursitis

If you have experienced swelling at the tip of the elbow, then this is the sure-shot symptom of elbow bursitis. This condition may result in the following:

  • Pain
  • Tenderness
  • Stiffness in the joints

Heel Bursitis

In case, you are having the work restricting swelling at the back of the knee and the ankle, then either of the following types of heel bursitis can affect your heel:

Retrocalcaneal Bursitis

These kinds of bursitis are accountable for impacting activities that may be of a moderate to high nature. These also affect the foot and ankle by causing them to suffer from various kinds of problems.

DO YOU KNOW

Retrocalcaneal bursitis can be found situated in the middle of the Achilles tendon and the heel bone.

Subcutaneous Calcaneal Bursitis

If red and hard bumps appear behind the heel, then it is the sign of subcutaneous calcaneal bursitis.

DO YOU KNOW

This may cause you extreme problems when you want to wear those fancy, nice, and close-fitting shoes.

Shoulder Bursitis

The shoulder pigmentation syndrome is having some kind of link with shoulder bursitis. This kind of bursitis is experienced among the people who make the most use of their bodies by keeping them in constant motion, like by doing the following activities:

  • Swimming
  • Athletics
  • Baseball
  • Pitchers
  • Painters
  • Carpenters

Hip bursitis

There are two kinds of bursae present in the hip which are more prone to suffer from hip bursitis and these are:

  • Trochanteric bursa
  • Iliopsoas bursa

Bottom Line

If you encounter any of the symptoms of bursitis, then make sure you are contacting the reputed and skilled orthopedic specialist at the earliest.

You can visit Hunjan hospital which is the best hospital in this regard. This hospital has all the necessary arrangements for ideal knee replacement surgery and bursitis treatment. So what are you waiting for? Book your consultation right away with us.

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जोड़ो के दर्द के इलाज के लिए पीआरपी इंजेक्शन लगवाने के क्या है फायदे ?

जोड़ो के दर्द के इलाज के लिए पीआरपी इंजेक्शन लगवाने के क्या है फायदे ?

  • By: Hunjan_Hospital

  • October 8, 2024

हड्डियां और मांसपेशियों के कमज़ोर होने के मुख्य कारण क्या है ?

हड्डियां और मांसपेशियों के कमज़ोर होने के मुख्य कारण क्या है ?

  • By: Hunjan_Hospital

  • October 5, 2024

विटामिन से कमी होने से आंखों की रौशनी के कमी के साथ-साथ हड्डियों में भी होने लगता है दर्द, ऐसे बढ़ाएं इन्टेक

विटामिन से कमी होने से आंखों की रौशनी के कमी के साथ-साथ हड्डियों में भी होने लगता है दर्द, ऐसे बढ़ाएं इन्टेक

  • By: Hunjan_Hospital

  • September 28, 2024

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bursitis

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arthritis
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arthritis

9 interesting and helpful strategies to deal with arthritis hand pain

9 interesting and helpful strategies to deal with arthritis hand pain

Only the arthritis patient knows how difficult it is to do the daily activities, like doing make-up, cooking food, and much more. The condition can affect your ability to take care and others around you. If you are dealing with this condition or know someone, then this blog will prove fruitful to you & them.

Here we have mentioned some of the tried-and-tested life hacks which will help to reduce the dress on the thumbs, wrists, and fingers. Opting for these strategies can help you to carry out the daily activities with ease, prevent joint issues (which might trigger in the future), and reduce the risk of hand pain.

Strategies to reduce the Arthritis Hand Pain

Strategy 1: Turn the prescription medication caps upside down

To remove the child-proof cap from the medicine bottle needs to be pushed down & twisted. To do it correctly, you need strength, which is not possible when the joints are swollen and painful. Here’s is the trick which you can use:

  • Remove the cap and flip it over. The flip side is designed to work a twist-off cap that does not need much force.
  • Another option is to place the palm on one head over the cap and twist to open it. It will work better as compared to gripping & twisting when you use the thumb & fingers.

Strategy 2: Change the way you hold the children

Patients with arthritis and pain will have trouble holding their child and they worry that it would increase the pain. To lessen the pain and strain, make sure to keep the holding technique that does not put weight on the joints.

It is better that you hold them in front of you and do not put the entire weight on one arm. This way excess weight is not put on the hands and your shoulders & arm will get the same load.

Strategy 3: Use a different approach to hold the pen

Be it pen, pencil, or anything, it can be difficult to hold it when the joints are swollen and stiff. Arthritis patients should hold the pen in between the middle finger and pointer, instead of using the pointer finger and thumb. Make sure that you purchase the pen which has a wider grip and prefers the narrow ones.

Strategy 4: Buy the knives which have oversized handles and alternative designs
Sometimes, the grip is not strong enough to cut and chop food with a regular knife. Although, there are different knives available which you can buy that are specially designed for arthritis patients. Some of them come with extra-wide handles and they will be easier to get gripped. Some knives come with a rocking motion.

If possible, you can keep the knife at a 90-degree angle and this allows you to use a fisted grasp which will reduce the stress on the thumb joint.

Strategy 5: Wear loose and comfortable clothes

You should prefer to wear those clothes which are easy to take off and wear. Due to arthritis, the finger’s movement gets affected and it can be a challenge to wear the clothes with ease. You should wear clothes which are not buddy-hugging so that you can wear them easily. You can even try out the magnetic button clothes which will make everything better for you.

Strategy 6: Prefer the pump containers instead of squeeze bottles

The squeeze bottle or tube will put excess stress on the hand joints, especially the thumb will be in the most pain due to this problem. In such a case, it is better that you buy the pump container as it can be pressed with the palm and it will not put stress on the hands or thumb. Be it a container, soap, or any of the products you should use the bottles with a pump.

Strategy 7: Use the palm when taking an injection

Patients with rheumatoid arthritis and autoimmune arthritis need to self-inject themselves. We all know injecting the medication will require strain and pressure on the thumbs. It can be painful and lead to swelling.

In such a case, it is better that you use the palm to gently press it under the desired area. It is better that you take help from the medical expert and they can train you better to do it with perfection.

Strategy 8: Take benefit of talk-to-text

Why not make the most of the technology? Typing can be difficult with Arthritis hand pain. So, make sure that you use the voice-recording feature present on your device. This way you can directly send a message to someone without the need of typing it again and again.

Strategy 9: Select the right kind of mug

Make sure that you select the right kind of mug which does not lead to increased pain levels. Do not buy the heavy one and it should be comfortable to hold.

Wrap up!

Just make sure that you do and opt for those things which are important for you and it should not increase the pain. If your problem is getting worse or nothing is helping you then get in touch with our ortho doctor without any delay.

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जोड़ो के दर्द के इलाज के लिए पीआरपी इंजेक्शन लगवाने के क्या है फायदे ?

जोड़ो के दर्द के इलाज के लिए पीआरपी इंजेक्शन लगवाने के क्या है फायदे ?

  • By: Hunjan_Hospital

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हड्डियां और मांसपेशियों के कमज़ोर होने के मुख्य कारण क्या है ?

हड्डियां और मांसपेशियों के कमज़ोर होने के मुख्य कारण क्या है ?

  • By: Hunjan_Hospital

  • October 5, 2024

विटामिन से कमी होने से आंखों की रौशनी के कमी के साथ-साथ हड्डियों में भी होने लगता है दर्द, ऐसे बढ़ाएं इन्टेक

विटामिन से कमी होने से आंखों की रौशनी के कमी के साथ-साथ हड्डियों में भी होने लगता है दर्द, ऐसे बढ़ाएं इन्टेक

  • By: Hunjan_Hospital

  • September 28, 2024

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arthritis

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Knee replacement
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Knee replacement

What are the 7 top things to know about robotic knee replacement surgery?

What are the 7 top things to know about robotic knee replacement surgery

When the summer season arrives then the mood of the individuals becomes extremely relaxed

Everything about Robotic knee replacement surgery in Punjab

Till now, there is no cure for Arthritis. Although, with the new and advanced treatment options the patients can get long-term relief and live the normal life they always wished for. If your knee pain is due to osteoarthritis then you can get relief with robotic knee replacement surgery. There are several benefits which you can get with this treatment like life-long results and minimal downtime.

Still, there are many people out there who are not aware of robotic knee replacement and they wonder how it can be done or provide effective results. To set the record straight, this blog will enlighten you with the top 7 things about the surgery.

Who is the ideal candidate for robotic knee replacement?

If you are a suitable candidate for knee replacement surgery, then you can undergo the treatment of robotic knee replacement. During the initial visit, the doctor will understand your condition and check the severity. If possible, then less invasive options are suggested before the surgery like:

  • Anti-inflammatory medications
  • Weight loss through diet and exercise
  • Cortisone shots
  • Physical therapy
  • Knee braces

If conservative treatment does not work, then the option of surgery is given. Traditional surgery is suggested for patients who are under the age of 60. On the other hand, robotic surgery is safe and effective for younger patients to live an active life. Make sure to discuss your condition with the doctor and then make the final choice.

Is the surgery performed by a robot?

NO. There is no way that the surgery is done by a robot. In simple terms, the surgeon uses the robotic arm and everything is controlled by the surgeon. The robotic arm is only used to make the results precise and effective.

The surgeon uses it to create a 3D model of the knee before the surgery which allows the implant to be placed in its place. In all, it makes it easier for the surgeon to do the surgery in the right manner.

Will the recovery time be reduced with a robotic-assisted method?

Well! The technique is still new and long-term benefits are still not studied properly. But, this is true that the recovery time is reduced and results are shown right away.

With traditional knee replacement, the recovery time is around 4 to 6 weeks. With the robotic technique, the recovery time is reduced to half. In addition, the incisions are small which reduces the damage to nearby bones and tissues.

Does the procedure come with improved accuracy?

With robotic methods, the results are precise and the surgeon will perform the surgery as per the patient’s conditions. It does provide a natural feeling like results with the treatment. In most cases, the patients can get back to their normal working routine. You must consult the doctor and understand better how it can improve the accuracy. In addition, what all you need to do to get the desired results which last for long-time.

Will the surgeon’s experience make any difference?

Yes, 100%. There is no denying the fact that you need to compromise on this part. The surgery is an advanced method and its results will only be the best when you select the best surgeon. This is likely to make the outcomes way better than you expected them to be. So, make sure that you choose the surgeon who has done several surgeries and they can provide you with the best results.

Does surgery come with risk?

As with any surgical procedure, there are risk which might include:

  • Nerve damage
  • Infection
  • Deep vein thrombosis (blood clots)
  • Allergic reaction to the artificial joint

Although, robotic assisted surgery needs a small incision, so the procedure has greater accuracy and there are high chances that the risk will also reduce. Moreover, when you choose the best surgeon, he will take into account your entire health and tell you about the complications & risks which might occur with the surgery.

Robotic-assisted surgery effectiveness needs more data

No doubt, we have evidence that robotic-assisted surgery provides accurate results but still, more study needs to be done to understand its accuracy.

If you want to understand how this surgical approach can work for you, then get in touch with our experienced ortho doctor for effective & customized treatment.

and lightened. They are delighted with the thoughts of wearing summer dresses and enjoying the summer cuisines and dishes. But for some people the thought that the summer has arrived is dreadful. Since they get bothered with the thought of revealing their cellulite while diluting the bikini and one-piece dresses.

What is cellulite?

Many of our readers do not know what cellulite is. Cellulite can be found around those areas of the body which have fat pockets i.e buttocks, thighs and hips. These are found in the form of dimplings which are always uneven and thus attack the self-esteem of the individuals. Cellulitis is most commonly observed among women as compared to men.

Important information

The different body structure including the connective distribution, fats and the muscles makes cellulitis encounter more common among women than men.

What are the causes?

Cellulite is not at all a harmful condition for the body. But yes with this, you may become extremely self-conscious. Following are the causes for the same:

  • Excess fat builds up below the skin.
  • The irregular tightening of the fibrous bands.
  • Pushing of the skin in the upward direction
  • With the age-related changes, the skin may lose its elasticity and become thinner which may eventually lead to cellulite formation.

FACT

Base on the following factors, the intensity of the appearance will be determined:

  • Hormones
  • Toxin Build Up
  • Weight gain
  • Lifestyle and age
  • Pregnancy
  • Genes
  • Inactivity
  • Total percentage of the body fat

Which cellulite treatments can help?

By taking the following into account, you can get rid of the cellulitis:

Injectable treatments

This is the most common treatment option which has been recognized as the best cellulite treatment because it is safe and comes out with extremely effective results.

Mechanism

This treatment helps to break down the enzymes which in turn will make the collagen get fragmented. With this large flexible fibrous bands are stimulated for the reduction of cellulite.

Benefits

  • Redistribution of the fat cells
  • Prevention from the future fat build-up

Laser treatments

The dimpled skin area is inserted with the laser probe through a tiny incision. The laser helps to do the following purposes:

  • Collagen production in the area
  • Improvement in the elasticity
  • Reduction in the thickness of the fat layer
  • Release the fibrous septae
  • Amelioration of the over-skin texture

Non-laser energy treatment

The energy treatments are also used to fight against cellulite., These treatments may include the following:

  • Radio Pulse therapy
  • Radiofrequency
  • Pulsed electromagnetic field
  • Infrared light

Important information

There are variegated cellulite creams available in the market which you can use after taking a prescription from a dermatologist. These creams are highly accountable for reducing the visibility of cellulitis.

Which factors should you consider while choosing the doctor for the cellulite treatment?

First of all, you should check if the doctor is certified by the board. Since only a board-certified doctor can:

  • Carry out the procedure with perfection
  • Boost your confidence levels
  • Can perform the surgery without making you suffer from any postoperative complications and side effects.

Why Profile forte?

The profile forte is the best clinic in Ludhiana to undergo cellulite treatment. Effective treatment is provided with the updated technologies and qualified doctors. The patient is treated in a covid safe atmosphere. At profile forte, we take care of all the necessary covid precautions. So you can rely on us. We promise to provide you with satisfying results.

So stop searching many and many articles to reach the best clinic for cellulite treatment, because we are there for you to help you achieve your aesthetic goals.

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जोड़ो के दर्द के इलाज के लिए पीआरपी इंजेक्शन लगवाने के क्या है फायदे ?

जोड़ो के दर्द के इलाज के लिए पीआरपी इंजेक्शन लगवाने के क्या है फायदे ?

  • By: Hunjan_Hospital

  • October 8, 2024

हड्डियां और मांसपेशियों के कमज़ोर होने के मुख्य कारण क्या है ?

हड्डियां और मांसपेशियों के कमज़ोर होने के मुख्य कारण क्या है ?

  • By: Hunjan_Hospital

  • October 5, 2024

विटामिन से कमी होने से आंखों की रौशनी के कमी के साथ-साथ हड्डियों में भी होने लगता है दर्द, ऐसे बढ़ाएं इन्टेक

विटामिन से कमी होने से आंखों की रौशनी के कमी के साथ-साथ हड्डियों में भी होने लगता है दर्द, ऐसे बढ़ाएं इन्टेक

  • By: Hunjan_Hospital

  • September 28, 2024

Categories:

Categories
Knee replacement

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orthopaedic
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orthopaedic

What should you know about the calypso implant and MACI procedure?

What-should-you-know-about-the-calypso-implant-and-MACI-procedure

People who are having trouble with their knees due to osteoarthritis can get quintessential relief from calypso devices. This device has finished the need of undergoing knee replacement surgery.

Where did the first experiment of the calypso device implantation take place?

It took place at Ohio University. The calypso device is nothing more than a knee protecting device that helps the knee to get rid of the extreme pressure. These are just like the cushions which perform various cartilage functions to maintain a healthy joint.

What was the predominant motive to bring about this device?

This device is brought about to eliminate the need to undergo knee replacement. In some cases, knee replacement surgery has to be performed. If you want to delay the surgery without the risk of getting encountered with complications, then you must try the calypso device.

Which attempts to replace the knee replacement surgery were called?

Initially, the doctors tried to incorporate the therapies, injections and various medications like anti-inflammatory pills, but everything failed. Then the doctors after painstaking research successfully come out with the calypso device which has been able to build the faith of the individuals.

How long does it take for a person to get completely recovered?

Usually, it takes a period of four to six months to get fully rehabilitated. No sooner have you recovered than you can benefit from the full functionality.

Is there any eligibility criteria for the person who wants to benefit from the calypso device?

The person must satisfy all the below-mentioned credentials of the eligibility criteria:

    • The age of the patient should be in the 25 to 654 years age group.
    • The BMI of the patient should be less than 35.
    • The weight should be less than 300 pounds
    • The flexion of the knee should be either of the following:
    • >=90 degrees
    • <=140 degrees

How was the first patient chosen for experimenting with a calypso implant?

The experimental surgery was performed on the retired firefighter whose name was Chuck Stenger. The surgery was successful. He also began to recover at a speedy rate. Within a few days, he started walking around the house without the help of the crutches.

Which mechanism is followed for the implantation of the calypso device?

First of all, the incision is made. The 4 to 5 inches long incision helps the surgeon to reach the soft tissue of the knee. The exterior structure of the knee joint is placed with this device. Because of the accurate placement, the bones and the ligaments are not displaced or altered.

Who is the perfect candidate for this?

If the individual is suffering from isolated osteoarthritis and the pain is significantly getting localised in the area.

Who cannot enjoy the benefit of this modern technique?

Following people cannot be benefited from the technique:

    • Those who are having arthritis through the knee
    • Those who are experiencing bone transformations during the imaging tests
    • Those who are having the bone-on-bone arthritis

Why does the inner portion of the knee deteriorate rapidly?

When we stand, immense pressure is caused on the internal component of the knee. So that portion is prone to deteriorate at a faster rate.

What is MACI?

The novel technique aims at regrowing the cartilage present in the knee with the help of the transplanted cells. This is emerging as one of the best ways to repair the damaged knee.

How is MACI carried out?

MACI is divided into stages:

    • Stage 1: Cell Biopsy

In the first stage, after the cell biopsy, the lab technicians monitor the growth of those cells until they form the cartilage. Usually, this process takes the time of four to six weeks.

    • Stage 2: Infusion of the cells

Once the cartilage is prepared, then it is replaced with the damaged cartilage. This is the most efficient procedure which helps to retain the functionality.

An important point to note

This technique has changed the life of many people since earlier there were no method which can help to get rid of the cartilage defect

How can cartilage get damaged?

Cartilage never gets damaged with a single injury. If you are perpetually facing injuries, then your cartilage may get completely damaged. The sportsperson who has to run a lot for their sports practice usually suffers from this problem if their knees are misaligned.

One major cause

Osteoarthritis has the potential to significantly damage the cartilage.

Bottom Line

So many procedures keep on astonishing us with their approaches to target the specific knee problem. Calypso implant and the MACI are among them. These have helped many people to resume their routine activities with the same power as they used to have when they were fit and fine.

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जोड़ो के दर्द के इलाज के लिए पीआरपी इंजेक्शन लगवाने के क्या है फायदे ?

जोड़ो के दर्द के इलाज के लिए पीआरपी इंजेक्शन लगवाने के क्या है फायदे ?

  • By: Hunjan_Hospital

  • October 8, 2024

हड्डियां और मांसपेशियों के कमज़ोर होने के मुख्य कारण क्या है ?

हड्डियां और मांसपेशियों के कमज़ोर होने के मुख्य कारण क्या है ?

  • By: Hunjan_Hospital

  • October 5, 2024

विटामिन से कमी होने से आंखों की रौशनी के कमी के साथ-साथ हड्डियों में भी होने लगता है दर्द, ऐसे बढ़ाएं इन्टेक

विटामिन से कमी होने से आंखों की रौशनी के कमी के साथ-साथ हड्डियों में भी होने लगता है दर्द, ऐसे बढ़ाएं इन्टेक

  • By: Hunjan_Hospital

  • September 28, 2024

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orthopaedic

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Spine Surgery
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Spine Surgery

Spine Surgery: Everything you need to know about spine surgical procedure

Spine Surgery Everything you need to know about spine surgical procedure

Introduction

If you are struggling with back pain, then you might be thinking spine surgery is the only choice. Sometimes, surgery is the preferred choice. It is important to understand that back problems can also be treated with non-surgical treatment/conservative therapy. Let’s go through the spine surgery guide to make you understand about the different treatment options.

How computer-assisted technology is beneficial for back pain?

Through computer-assisted image technology, the surgeon can look at the operative site with ease, which is not possible with traditional visualization methods. Back pain is likely to trigger when the body mechanics are not proper, the spine has undergone a structural abnormality or injury. To treat chronic back pain, you must consult medical professionals right away. The doctor will inform you about everything on what type of lifestyle you need to live and what kind of physical activity which you need to do.

Non-surgical conservative treatment

Some of the non-operative treatment options suggested by the medical expert are:

    • Pain medications
    • Physical Therapy
    • Anti-inflammatory medications
    • Bracing (should not be done before the surgery)

Generally, conservative treatment is suggested to the person for 6 weeks to 6 months. In case, non-conservative treatment did not help the patients then spine surgery is suggested.

Difference: Open Surgery Vs Minimally Invasive Spine Surgery

Open Surgery Minimally Invasive Spine Surgery
    • Traditional spine surgery is known as open surgery
    • Minimally Invasive Spine Surgery (MISS) is a modern approach.
    • During surgery, a long incision is made on the surgical site to look at the spinal anatomy.
    • During the surgery, the incision is a few inches long. Even through this spine anatomy is checked carefully.
    • Under this approach, muscles might get manipulated and the surrounding tissues. Post-operative complications are higher.
    • Under this approach, the surrounding muscles are not manipulated and chances of complications are also less.
    • Hospital stay is longer with a traditional approach and recovery takes time.
    • Hospital stay is less with modern approach and recovery takes less time.

How imaging is helpful during spine surgery?

    • With the help of computer-assisted images, the surgeon can have a better view of the surgical site, which is not possible with traditional methods.
    • There is a greater degree of accuracy with modern surgical methods as compared to conventional methods.
    • The surgeon will make use of intraoperative fluoroscopy and preoperative computed tomography which increases the safety and makes the result precise.

What are the surgical methods?

Be it MISS or open surgery, the doctor can access the spine from different directions. In medical terms, these are known as surgical methods which include the following:

    • Anterior approach

With the anterior approach, the surgeon accesses the front part of the body from the abdominal area.

    • Posterior approach

With the posterior approach, the incision is made on the back.

    • Lateral approach

With the lateral approach, the spine area is reached from the side.

What are the common spine surgical methods?

Different conditions can increase the risk of spine surgery and some of the common procedures included with it are:

    • Discectomy or Microdiscectomy

With this approach, removal of a herniated intervertebral disc. Under this approach, pressure is taken from the compressed nerve. It is referred to as the MISS procedure.

    • Laminectomy

With laminectomy, the thin bony plate from the back is removed and space is increased in the spinal canal. This way the pressure is relieved.

    • Laminotomy

With laminotomy, the vertebral arch is removed which covers the spinal cord. Under this approach, the bone portion is removed less as compared to laminotomy.

Be it, laminectomy and laminotomy the tissue which compresses the spinal nerve is removed by the surgeon.

    • Foraminotomy

Tissue or bone removal comes in the way where the root comes off from the spinal cord and then reaches the spinal column.

    • Disc replacement

It is another option that is used instead of fusion and then an artificial one is kept in its place.

    • Spinal fusion

Surgical procedure which connects the vertebrae. Under this, the bone grafts are used which might have or not have instrumentation. Bone grafts are available in different types like donor’s bone or your bone is used. Fusion is done by the surgeon through the following methods:

    • Anterior Lumbar Interbody Fusion
    • Posterior Lumbar Interbody Fusion
    • Transforaminal Lumbar Interbody Fusion indicates a surgical approach through the foramen.
    • Lateral Interbody Fusion in which the minimally invasive approach is from the side of the body.

Wrap up

If your spine pain is getting in excess, then you should schedule your consultation with our health experts. Depending on the problem you are having and understanding the cause of it, the treatment plan is customized.

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orthopaedic

What are the 5 most common tips to reduce the chances of winter injury?

What are the 5 most common tips to reduce the chances of winter injury

Tips to avoid winter injury

No doubt, we know it is time for the winter season to arrive in India. But, if you are from some other part of the world, which has a winter season, then this blog is for you.

Winter means freezing temperature, cold wind, ice, and snow everywhere around us. Although, when we are safe and cautious about what we do, there will not be an issue. In this blog, we are going to share some of the common and effective tips shared by our ortho expert which can prevent winter injuries. Let’s dive into those, without wasting any more seconds.

Ortho tips: Most common tips to prevent winter injury

    • Fractures

During winters, fractures are extremely common. These are likely to happen when we have a fall or slip. Due to snow or ice, the driveway can be watery which will result in slip or fall.

Our ortho doctor shared that, “Winters is one of those seasons when occurrence of fractures are high. One of the most common is hip fracture.” To reduce the chances of this problem, make sure that you are cautious about everything around you. You need to wear the right kind of footwear all the time and do not walk hastily. Do not go through the surface which has ice or water.

    • Foot and ankle injuries

It is possible that when you fall it does not result in fracture. Apart from that the ligament injury, tendon injury, and soft tissue damage are common occurrences in winters. Most of the time, people twist their ankles when they are disposing of the trash or when they want to step on the curb. In case, the lower body is not stable, then there will be issues of sprain and strain in the lower area.

So, you need to take it slow. When you are stepping out of the car, make sure you take every step carefully. No matter what, you need to choose the right kind of footwear in winters.

    • Snowblower injuries

Winters are known for snow, but sometimes it is in excess that it can result in injury. You need to get the snow removed from the driveways and sideways so that there is a path to walk easily. Many people get the snow removed with the help of snowblowers. No doubt, it has benefits but this heavy machinery has increased the chances of injury.

Make sure that you never put your hand in the snowblower because this can lead to injury. In case, you want to clean it, then use the shovel, broom, or any other instrument. Fingers are forever, so do not make any such mistake.

    • Sports injuries

Winter months are best to do certain kinds of activities like sledding, snowboarding, running, and skiing. No doubt, all of them are fun activities to do, but you need to be careful in any way possible.

When you are doing these activities, there is a high chance of having injuries from bumps, bruises, and paralysis. So, make sure you do them within your limits and do not indulge in anything which you are not sure about.

    • Concussions

Concussions which are head injuries are another common incidence during winters. It can occur due to different activities which you do daily. In case, you have hit your head by chance, then you need to get medical help right away. Symptoms might vary from person to person, so do not take any chances with your health. When your ortho doctor is there to help you, then why you should become hesitant about your health.

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What are the top tips suggested by an ortho expert to do safe exercise?

What-are-the-top-tips-suggested-by-an-ortho-expert-to-do-safe-exercise

Ortho Doctor: Simple tips to reduce chances of an injury
No matter what the season is, it is important that you stay active and physically fit. In addition, when the weather is good you should take most of its advantage. Be it hiking, running, or whether you want to do some other kind of activity, it is important to do it safely. Make sure that you follow the suggestions given by an ortho expert. Let’s understand them in detail.

• Hiking is a full-body workout
If you are a nature lover and like to do physical activity, then hiking is the best choice for you. Through this, you can build mass and it reduces the chances of high blood pressure and heart disease.
Although, when you do hiking make sure that you have the right kind of footwear. When you are trekking through the trails the right types of shoes are essential to wear. If you don’t then there are high chances that you experience a sprain, blisters, fractures, and arch pain. So, choose the right fitting boots which are lightweight and waterproof so that you can walk easily without getting hurt.

• Run for a cause and better health
If you like to run for a cause, then you are benefiting your overall health. Running is extremely important to keep your physical health and mental health right. Moreover, it reduces stress to a great extent and strengthens the joints.

Although, running is one of the common reasons behind orthopedic injury like runner’s shoes. It happens when excess stress is put on the joints. So, you need to make sure that you stretch, and choose the right pair of sneakers.

• Pick a ball and start playing
Playing with balls can make a fun and best type of workout. It will provide different health benefits. No doubt, when you play basketball, football, cricket, or any other sport, injuries are bound to happen.

So, before you step on the court and start playing your favorite game, make sure that you stretch the muscles, choose the right kind of outfit, and this will reduce the occurrence of injury.

• Cycling is another beneficial activity
Cycling is another popular activity which you can do anytime. Through this, the lower part of the body gets strength. In most cases, the cyclists do not get any severe injury and even if they do, it occurs in the wrist and hand. No doubt, falls cannot be avoided, but make sure that you take the right precautions so that the chances are reduced to a great extent.

Final thought!
If you think you need orthopedic care, then make sure that you consult the doctor right away and do not delay the situation. In case, you are not able to find one, then get in touch with our doctor today only.

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What are the 4 effective professional suggestions to manage sciatic pain?

What are the 4 effective professional suggestions to manage sciatic pain

Stats have shown that around 40% of individuals experience sciatica pain, at some point in their lives. In this condition, the pain can trigger in the lower back, and then it goes down the buttocks, legs, and hips. In case, the problem is getting worse or the pain is not bearable, then you need to consult the best Ortho doctor in Ludhiana.
The ortho doctor will suggest to you some of the self-care practices which you should do daily. In case, the doctor thinks more specialized care is needed, then the doctor will plan the treatment accordingly.

What are the self-care treatment options to manage sciatica pain?
Like with any condition, it is essential to opt for some self-care treatment to see whether the situation can be managed or not. Using the methods suggested by the ortho doctor will reduce the pain and discomfort which comes with it. The best part is that you can do these comfortably at your place. Some of the most popular and recommended self-care treatment are:

• Acupuncture
Acupuncture is a very old method and most effective for addressing chronic pain. Sciatica patients can get relief with acupuncture. By doing this, it helps the blood flow to be proper in all the body parts. In addition, it helps the muscles to get relaxed. So, to get immediate relief you should get multiple sessions of acupuncture.

• Massage Therapy
Massage therapy is also an effective self-care method. First of all, it loosens the lower back muscles which are extremely tight and stops the irritation. In addition, the body will release the pain-fighting endorphins which help you to get relief from the throbbing pain.

• Isometric Exercises
If your job or work is to sit/stand for too long, then you might face the issue of the sciatica nerve. In such cases, the patients need to do isometric exercise daily. It is an exercise which helps in increasing strength and the body movement is increased. In addition, it prevents the situation from getting worse. You should talk to the ortho doctor about what type of exercise it is.

• Anti-Inflammatory Diet
We all know, the type of diet we follow can do wonders in our health. One of the major reasons for sciatica pain is inflammation which is triggered due to what we do daily. If you are overweight, smoke, or drink alcohol, then you will notice that your health starts degrading. This is the reason, you must follow a healthy diet and anti-inflammatory. You should consume green vegetables, fruits, and nuts daily.

Receive quality care at the best ortho hospital
It is important that you consult the ortho doctor without delaying the situation. But make sure the doctor you choose is experienced and trained enough to give you a customized treatment plan so that you can live a better and healthy life. If you are dealing with any ortho-related issue, then you should schedule your initial consultation with our ortho doctor to get ultimate relief.

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Knee replacement orthopaedic

What are the benefits of undergoing robotic knee replacement surgery?

What are the benefits of undergoing robotic knee replacement surgery

The exactly appropriate cure for arthritis has not been found yet. But for a long-term-relief, the treatment options are getting better and better. Nowadays people are heavily relying on robotic knee replacement surgery for curing severe knee ailments. This approach is admired because it requires a quintessentially shorter recovery time to get healed and the patient can surely enjoy the everlasting results.

What happened in the traditional knee replacement procedure?
No doubt, the motive of the traditional and the robotic approach to help with knee replacement is the same. Both the procedures aim at replacing the damaged tissue of the knee joints with artificial joints. The slight difference between the two is that the traditional approach is carried out with total manual efforts but as we talk about the robotic knee replacement surgery, then it is carried out with the help of the assisted arm.

Does robotic surgery mean that the robot will completely be responsible for carrying out all the stages of the procedure?
The use of robotic-assisted arms is taken into account to accomplish the procedure with precision and perfection. But it does not surely mean that the robot will solely carry out the entire surgery. The robotic arm will assist the doctor to make sure the artificial joint is prepared and positioned right.

When will the doctor recommend knee replacement surgery to you?
The doctors will never suggest you undergo the surgery during the first visit. Initially, he will try to treat you with the medications and the minimally invasive treatment approaches which may include the following:

• Intake of the anti-inflammatory medications
• Physical therapy and the knee braces
• Weight loss through the modifications in the lifestyle
• Cortisone shots
If you do not get relief from the aforesaid treatment alternatives, only then the doctor will recommend you to undergo knee replacement surgery.

For how long do the artificial joints may last?
The artificial joints may last for 15 to 25 years.

What is the predominant advantage of using the robotic-assisted arm during the procedure?
Carrying out the surgery through a robotic approach prevents you from accidentally damaging any of the surrounding and the adjoining tissue.

What are the recovery benefits of robotic knee replacement surgery?
Undergoing robotic knee replacement surgery allows you to resume the activities like driving and continuing work in less than 4 weeks. This is the biggest advantage because, in the case of traditional surgery, it requires the patient to refrain from such activities for absolutely 2 months.

Bottom Line
The patient may also feel satisfied after the surgery. The robotic surgery is performed with extreme precision, perfection and accuracy so that the patient does not feel that his knee joint is implanted with something artificial. This procedure is accountable for providing comforting and satisfying results.

Please visit Hunjan Hospital if you are having any problem with your knee. We shall provide you with the best treatment plan that could help you to live a normal life.

 

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Why is robotic knee replacement surgery better than the traditional approach?

Why is robotic knee replacement surgery better than the traditional approach

The use of robots in carrying out knee replacement surgery has been increasing. People are also developing faith in robotic knee replacement in Punjab. But sometimes, the patients who approach us are worried whether the robotic approach will help them to achieve the desired outcomes or not. In those cases, our doctors make sure that the patients are thoroughly acquainted with the procedure.

If you are also wondering whether the robotic knee replacement is safe and is associated with the risks, then you must read the below-mentioned information:

What exactly is a robotic knee replacement surgery?

First of all, you should get this point clear that the robotic approach of performing the surgery does not mean that the entire surgery is being performed by the robots. No, that is not so. When we are referring to the robotic knee replacement, then we are talking about the robotic surgical arm which helps in the accurate execution of the variegated parts of the procedure. The surgical arm is nothing more than the assisting device which helps quintessentially in navigating the small places. Now, the robotic surgical arm is becoming so popular that it has become an important tool in the doctor’s tool kit.

Which tasks can be performed by the surgical arm?

The surgical arm can help to perform the following tasks:

  • Preparation of the bone
  • Introducing and balancing the implants
  • Checking if the prepared bone is the right fit

What are the advantages of robotic knee surgery?

Following are the important advantages of the robotic knee surgery:

  • No long term costs

You will be glad to know that the patients treated at our hospital usually do not face any kinds of complications after the surgery. The robotic surgery also involves very few follow up visits to the hospital. Apart from that, you will get to enjoy the following benefits:

  • Less recovery time
  • You can get back to your job within a few days
  • No risk of infections

Better Results

The patients who undergo the robotic knee replacement surgery do not require readmissions. If we compare it with traditional knee replacement surgery, then it requires comparatively little rehabilitation time. The use of the robotic arm ensures the better and flawless replacement of the diseased bone. It also helps to improve the recovery rate.

Patient Satisfaction

As discussed, the robotic approach allows the patient to get healed at a faster rate which makes the patients immediately get back to their work and resume their daily activities. And of course, this will make the patients satisfied with the procedure.

At Hunjan hospital, the use of the arm is done with precision which ensures that there are no chances of flaws. This allows the alignment and the adjustment of the implants to be carried out with ultimate precision.

Is opting for robotic knee replacement surgery a better option?

Yes, choosing robotic knee replacement over traditional knee replacement is the better option. The robotic approach used to perform the surgery is so effective that the bone and tissue do not get traumatised.

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