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fracture repair

Why should you get a bone fracture repair? What are the ways to heal it?

By the term, fracture means a broken bone. When you visit the Orthopaedic Hospital in Ludhiana the doctor is going to use a different method to repair the fractured bone and sometimes there is only a requirement for the brace. Sometimes, the patient needs to get Spine Surgery in Ludhiana and sometimes the brace can easily address the problem. The healing process is going to depend on the different factors like:

  • Nature of the fracture
  • The extent of the injury
  • Fracture fixation stability
  • Biological processes

Why is it important to get a bone fracture repair?

When you consult the ortho doctor, it will ensure that the healing is proper. In case, you avoid getting the treatment there, the bone will heal is not the normal position. So, make sure that you treat and restore the bone anatomy. No matter what it is important that you consult the doctor without any delay and get the bone fracture repair on time.

What If I don’t get the treatment for bone fracture?

  • The formation of a blood clot in surrounding blood vessels
  • Infection from the injury
  • Damage to the skin, tissues, or muscles around the fracture
  • Swelling of a nearby joint due to joint space bleeding

What are the topmost ways to heal a broken bone?

First of all, the doctor is going to see the nature of the fracture and then accordingly suggest you the best way:

  • Traditional cast

Once the bone is repositioned, the doctor is going to put plaster or fiberglass plaster so that it does not move. This way it will stay in the same position until it is not healed. This is used for the foot, arm, leg, and wrist bones.

  • Functional cast or brace

With a functional cast or brace, the fractured bone is going to have less mobility or you can say that it will have limited movement.

  • Open reduction

In case of a severe bone fracture, the doctor is going to suggest that you undergo surgery so that your mobility is limited. With the open reduction, bone repositioning is done with the help of a hand. This is also suggested to the patient if they have a fracture that is unsuitable or complex.

What are the stages of bone healing?

The given below are the 3 stages of bone healing which includes:

  • Inflammatory stage

It is also known by the name of fracture hematoma formation when healing is right after the surgery. One of the studies has pointed out that the blood will start to flow in the fractured area after 48 hours of getting the surgery. One week you will notice the inflammatory stage.

  • Repairing phase

The repairing phase is going to begin in the initial days of the surgery and it will last for around 2 to 3 weeks. The tissue will begin to grow and the fracture is going to get stabilized.

  • Bone remodeling

This is the final phase when the fracture will heal or you can say the healing will be complete. The surface might be swollen for some time but it will heal eventually.

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fracture repair
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orthopaedic orthopaedic doctor

What is the difference between neurosurgeons and orthopedic surgeons?

When people plan to get spine surgery, they end up having doubts and concerns in their minds. They wonder whom they need to between ortho surgeon and neurosurgeon to get the spine surgery in Ludhiana. No doubt, the treatment approach, techniques, and procedures you will find at the best Orthopaedic Hospital in Ludhiana will be different from those offered at the neuro hospital.

How is neurosurgeon and ortho surgeon are different?

First of all, both have received different training in different medical fields. No doubt, both of them provide the treatment for the spine but the difference will come in the way they have got the training and specialized in the certain field.

Back pain is a common problem

Both neck and back pain are common medical issues faced by individuals all over the world. Due to this pain, daily life and activities are hampered to a great extent. Moreover, there are 60% to 70% of the adults who have the back pain issue and they have trouble to do what they love the most.

In such a case, you must consult the doctor for neck and back pain. In some cases, the patient needs to get surgical treatment especially when the problem is in excess. Even when referring people do not understand the difference in what kind of medical professional it is.

The term spine surgeon is used by the referring physicians to diagnose the issue and accordingly suggesting advanced surgery. Not everyone does the same thing as there are many spine surgeons, so make sure that you choose someone who is best.

What is orthopedic surgery?

Orthopedics is the medical field that deals with issues regarding the musculoskeletal system. The system includes the body’s many bones, ligaments, joints, muscles, and tendons.

Consulting an ortho surgeon will help you get the treatment for various musculoskeletal disorders. Some of the common ones are meniscectomy, knee arthroscopy, carpal tunnel release, and hip replacement. They might even have subspecialties to provide the treatment for various body parts like the knee or elbow and sometimes joint reconstruction is also performed. Scoliosis is one of the spinal condition which is only treated by the ortho surgeon.

What is neurosurgery?

Neurosurgery is also a medical field that deals with medical health issues linked to the nervous system. With neurosurgery, different conditions are treated which affect the nervous system and they are composed of the spinal cord, spinal column, and brain. Some of the distinctive and essential neurosurgical treatment methods are spine surgery, brain tumor excision, and cervical spine surgery. Certain neurosurgeons will pursue an additional specialization in the subfield to perform spine and brain surgery.

Choosing the best doctor is IMPORTANT

With that said, the medical expert you choose must be experienced enough to understand the root cause of your problem. This way the treatment plan you will is best and it will improve your condition to the great extent. While selecting the medical expert you need to carefully check their experience, go through their website to look at the testimonials, and see what treatment plan do they provide.

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orthopaedic orthopaedic doctor

Orthopedic surgeons: What problems can an orthopedic surgeon treat?

Consult the best ortho doctor at our Orthopaedic Hospital in Ludhiana and restore your mobility & improve overall health. With the right treatment plan and taking the preventive measures on time, there is no need for every individual to get Spine Surgery in Ludhiana. The doctor suggests spine surgery to only those patients when other treatment options do not work out the way they should.

We all know, it is not a pleasant sight to stop life due to problems with joint, muscle, or bone pain. Musculoskeletal conditions and pain can affect any person at any time and any age. This way people of all age groups can enjoy every part of their life and get involved in any activity which interests them the most. Well! The best part is that the child with scoliosis to the person with a traumatic injury needs to get limb-saving surgery. The patient’s condition will be benefited as the expertise of the ortho doctor will make a difference. With the advanced and best treatment options, the patient can live a happy and healthier life.

What is an orthopedic surgeon?

Orthopedic surgeons are the ones who are accounted to do:

    • Diagnosis/Evaluation
    • Suggest treatment for the disorder
    • Prepare a prevention plan

They can provide you treatment for disorders like ligaments, joints, bones, muscles, and tendons. However, certain orthopedic surgeons are specialized to provide the treatment for:

    • Hip and knee
    • Foot and ankle
    • Shoulder and elbow
    • Hand
    • Spine

Who can get the ortho-related treatment?

With the ortho surgeon, the patient of all ages can get the treatment. We provide the treatment for conditions that are sports-related and there is a need for joint replacement to spinal deformity and fracture.

What treatment is provided by an orthopedic surgeon?

Initially, the ortho surgeon will suggest non-surgical treatment like medications and undergoing rehab therapy. No doubt, they have the expertise to perform surgery to address a certain injury or condition, but only when it is needed or the patient’s condition is severe.

By consulting the ortho surgeon, you will get the treatment for broken bones and replace the painful joints. In addition, they can give you the treatment for:

    • Sports injuries
    • Bone tumors
    • Osteoporosis
    • Arthritis
    • Orthopedic trauma
    • Limb lengthening
    • Achilles tendon injuries, bunions, and foot and ankle injuries
    • Carpal tunnel, hand arthritis, and hand injuries
    • Back pain ruptured disks and spinal stenosis
    • Club foot, bow legs, and hip dysplasia

Best ortho treatment at Hunjan Hospital

Our ortho doctors and the entire team are committed to giving you the best and high-quality care YOU DESERVE. Moreover, we are the first hospital in Punjab, providing robotic knee replacement, which is changing the dynamic of the healthcare sector. So, if you are facing any ortho-related issue or anyone you know is having trouble dealing with the problem, then book your initial consultation with us. Feel free to talk about what problem you are going through, know about the treatment plan, cost factor, and preventive measures to be taken before & after treatment.

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orthopaedic

What is a concussion? What are the signs and symptoms of concussions?

Are you looking for the best ortho-related medical service? Then you need to look for the best ortho doctors. Our Orthopaedic Hospital in Ludhiana has the best team of ortho specialists. On your initial consultation, the doctor will evaluate your condition properly and initially start with the medications & therapy sessions. In case, the condition is severe then the doctor will give you the best treatment plan for the Spine Surgery in Ludhiana. Although, in this blog, we are going to mention concussions.

What is a concussion?

A concussion is a medical problem in which the brain is injured due to a blow to the head. Our brain has cerebrospinal fluid which acts as a cushion and it gives it protection against injury. However, if the trauma is severe the fluid is affected which causes the brain to contact the skull.

What are the reasons for concussions?

Head injury can lead to excessive force or trauma which shakes the brain and the skull gets smacked down. If the impact is great then it might lead to life-threatening problems. There are high chances that the problem occurs to the following:

    • Car
    • Fights
    • Falls
    • Skull Accidents
    • Sport-related injuries
    • Problem with the skull resulting in trauma

Although, the long-term effects of the concussion are mild and sometimes it can lead to life-threatening problems.

What are the signs and symptoms of a concussion?

Every person reacts to a situation differently so do the symptoms they experience with a certain health issue. Although, concussion symptoms are not noticed right away so make sure that you consult the doctor right away.

    • Concussion symptoms can last for a few hours and months, depending on the condition’s severity.
    • There are high chances that the problem can lead to mental and physical symptoms, so make sure to take medical help. Your medical expert is the only one who can understand the severity of the condition and see what should be done.
    • Due to concussion, there are high chances to have mental and emotional signs. So, it is essential to pay attention to the people who are around them. In case of mental symptoms the person can have symptoms like:
    • Unclear thinking
    • Slurred speech or slowed speech
    • Trouble concentrating
    • Memory loss
    • Difficulty keeping up with new information

In the case of physical symptoms, the symptoms are easy to notice or you can say they are more apparent. The noticeable symptoms are:

    • Dizziness
    • Headaches
    • Blurred Vision
    • Nausea
    • Vomiting
    • Extreme fatigue
    • Sensory sensitivity
    • Problem sleeping

What should I do if I have a Concussion?

If you can notice the symptoms, then make sure to consult the medical expert right away. As we have mentioned above, the symptoms of every person are different. So, it is essential to get professional help who knows about this medical problem and give you the treatment accordingly. Make sure to consult the professional as they will diagnose your condition. Before suggesting the treatment plan, the doctor will perform different tests, which include cognitive testing, CT scan, and observe the diagnosis results. Want to know more then get in touch with our doctor.

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orthopaedic
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orthopaedic

What are Lyme diseases? Why should you visit Hunjan Hospital for its treatment?

No sooner the figure of the temperature showcases an increase, than the Lyme disease and the tick bites cases also experience an escalation. These problems usually come into existence owing to the bacteria and Borrelia burgdorferi. These usually get transmitted through the deer tick bite. According to the expert doctors of the orthopaedic hospital in Punjab, “This transmission can sometimes cause serious effects in the joints and the spine.” For that reason, the individual may have to undergo spine surgery in Ludhiana.

Which are the early symptoms of Lyme disease?

If you experience any of the below-mentioned warning signs of Lyme disease, then it will be high time, that you should visit the doctor:

    • Fever
    • Fatigue
    • Erythema migraines

What if this condition is left untreated?

If this condition is left untreated, then it will not be good for your body as it can spread in the following organs of your body:

    • Heart
    • Nerves
    • Brain
    • Joints

Which joint is customarily affected by Lyme disease?

Lyme disease usually affects the knee. The symptoms that Lyme disease has affected your knees is unreasonable pain and swelling in the knees.

In another case, the patient may experience warmth and swelling in the joints which may lead to the escalated pain. In other cases, the round shape of the knees may even get completely swollen or bent.

If you are afflicted with this problem, then you may face the inability to walk at times.

How can Lyme disease be diagnosed?

Lyme disease can be diagnosed through lab testing. Usually, this illness is sought to be treated with antibiotics. In case, the joints become swollen, the patients can only be treated with the help of orthopaedic care. With this, the fluid becomes easily built up.

TIP

You are suggested to check your body regularly from the head to the toe. By doing this you will be able to recognize the symptoms at the early stage.

Why should you consult us?

You should consult us because we have the latest equipment for the diagnosis and the treatment. The patients treated at our hospital usually enjoy long term benefits. We are always there for the welfare of mankind.

For diagnosis for the treatment of Lyme disease, please consider talking to our reputable doctors.

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orthopaedic
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orthopaedic

What are the 4 ways gout and pseudogout are different from each other?

Both Pseudogout and gout can lead to swelling, joint pain, and redness. This is the reason, it is difficult to tell apart both the conditions. It is important to visit the best Orthopaedic Hospital in Ludhiana to get your condition diagnosed, treated, and prevent flare-ups. Getting the treatment on time will prevent permanent joint damage. In case your ortho-related condition has reached the point that your daily life is getting affected then you need to undergo spine surgery in Ludhiana. In this blog, our focus is to tell you how to differentiate between gout and pseudogout.

    • Joint gets affected

Gout affects only one joint, but on the other hand pseudogout affects around 1 to 4 joints. The location in which it flare-up will also be different.

Gout Pseudogout

Gout affects the instep, heel, ankle, knee, or big toe.

Pseudogout affects the wrist, knee, or large knuckles of the hand.

In half of the cases, first-time gout attacks the big toe joint. In the case of women, the knee is the first joint to get affected.

In this case, the big toe is rarely affected. Your spine, shoulder, and hip may get affected.

    • Causes

Be it gout or pseudogout, both the conditions are caused by microscopic crystals which are present in the joint and it leads to inflammation which can turn out to be painful. Crystals are of different types.

Gout

Pseudogout

Gout is caused due to monosodium urate crystals. These are also referred to as uric acid crystals.

Pseudogout is caused due to calcium pyrophosphate dihydrate crystals. These are also referred to as CPP crystals (calcium pyrophosphate crystals).

Important Note

Urate crystals or CPP crystals are not experienced by every individual in their joints. Even the research does not make it clear why these crystals lead to excessive pain in some cases.

    • Severity, timing, and duration of pain

Both of these conditions can lead to notable joint pain and even without any warning signs. Moreover, the type of pain, where it occurs, and how long it lasts will be different.

Gout

Pseudogout

Gout pain is more severe in nature

Pseudogout pain extent is still bearable

Gout pain occurs in the middle of the night.

Pseudogout pain can occur at any time of the day.

If you do not get the treatment, the symptoms go subside within a few days or weeks.

Pseudogout episode symptoms will last for a few weeks, days, or months, when you do not get the treatment.

In both conditions, you must get the treatment otherwise the problem will get worse. Make sure to consult the doctor without any delay.

    • Tendon involvement
    • With pseudogout, there is a build-up of calcium deposits in the joints which are affected. Medically, the deposits are referred to as calcifications. It is easy for them through the X-ray as the lines will reach the tendon. There is likely to be pain and inflammation.
    • People with gout have uric acid crystals in the tendon. The doctor will perform a musculoskeletal ultrasound (imaging test) to check the deposits. If the deposits are too much there will be inflammation, tendon damage, and pain.

Both the conditions can be treated, just make sure that you consult the medical expert and understand how to deal with this condition.

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orthopaedic
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arthritis

Why are females more prone to suffer from osteoarthritis as compared to males?

Researched results

According to the researches, females are inclined to suffer from the following owing to osteoarthritis more than the males:

    • Joint Pain
    • Aching
    • Stiffness

Why is it so?

    • Hormonal levels

As per the researched evidence, females are more prone to get bothered with the symptoms of osteoarthritis going to the imbalance in the hormonal levels.

YOU MAY KNOW!

When the women are on their periods which we term as the menstrual phase, then a lot of changes in the hormonal levels are caused.

So how are joint laxity and menstruation-related?

The joints may get unstable when a huge transformation or fluctuations in the hormonal levels is being experienced.

Do not get it wrong!

Not all the stages or the phases of the menstrual cycle are known to contribute to the abnormality of the joints.

How does menopause contribute to intensifying the symptoms of osteoarthritis?

The women who are heading or are at their menopause stages experience a drop in estrogen levels. The drop in these levels makes the joint function abnormally. And thus the commencement of the osteoarthritis process is done.

    • Different structure of the musculoskeletal system

No doubt, the same joints are being found in the female’s and the male’s bodies. But certain differences are experienced in the musculoskeletal systems of both males and females. These differences are related to the postures like:

    • Standing
    • Sitting
    • Walking
    • Running

DO YOU KNOW!

The women’s knees experience more wear and tear owing to the anatomical differences. Besides, because of the lack of cartilage, the knees deteriorate at an early rate.

    • Excess Weight

Usually, the women are not conscious about their health as compared to the males. So when they keep on experiencing the increment in their weight they do not take it seriously, And the load-bearing joints like the following start getting deteriorated in the structure and the functioning owing to the excessive weight.

So how should the women keep their joints functioning normally?

When the genetic cause of the problem is not in our hands, we can surely take some measures into account to get rid of the physical causes.

    • Don’t be physically inactive

Let’s understand this point with the help of an example. If a machine is not used for a long time, then it starts experiencing problems in its operation the next time when you operate it. It is because of the inactiveness. The same is the case with the joints. If we do not let our joints do physical activity, then they will start getting dominated. So, the individual needs to have a good morning jog or walk routine.

Especially, when it is the COVID lockdown period, do not sit idle and stare at those dull Netflix screens. Rather spend some quality time with your family, by playing some games or help your mother out in the kitchen to do home chores. By doing this you can remain healthy.

    • Physical therapy

We, at the Hunjan hospital, offer our customers the best treatment options. We do not believe in taking the invasive approaches into account initially. Rather our chief motive is to rehabilitate the health of the patient by making use of the certain therapies that are proven to come out with beneficial use in this regard.

    • Lifestyle

We cannot ignore the role of lifestyle in keeping the muscles and the joints healthy. Being the essential parts of our body, these also require the essential nutrients for healthy and appropriate functioning.

Bottom Line

In cases, you are experiencing the symptoms of osteoarthritis, please approach at your earliest to get treated with the minimally invasive approaches.

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arthritis
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orthopaedic

What are the 3 topmost reasons you need to get the joint aspiration?

Arthritis, joint injury, and infection, all of them are linked with swelling and inflammation. The swelling is the reason where there is excess fluid inside of the joint capsule. In such cases, the ortho doctor will remove the excess fluid. In medical terms, this procedure is known as joint aspiration or arthrocentesis. Make sure that you visit the best Orthopaedic Hospital in Ludhiana, to get the procedure done with precision.

What Is Arthrocentesis (Joint Aspiration)?

In this approach, the excess fluid is removed from the joint. This procedure is quick and safe. During the treatment, the doctor will give you local anesthesia which reduces the pain and discomfort. The doctor will use medical imaging (ultrasound) to make sure the needle is inserted in the right place. The surgeon’s skills and experience will help to reduce the damage and risk of surrounding tissues.

What are the reasons doctors suggest joint aspiration?

Well! There are 3 major reasons for which the doctor suggest this surgical option which includes:

    • Need to get a precise and accurate diagnosis

Inside of the joint, fluid presence will be checked to understand or rule out the exact reason. Like the doctor might look at the sample and if there is the presence of microscopic crystals then there is pseudogout or gout. The sample may be sent to the lab to look for the:

    • Check the fluid under the microscope.
    • Do the gram stain and culture stain
    • Do chemical analysis on the fluid

Sometimes, simply looking at the fluid can help. Like if it is pink or red fluids then it means there is the presence of blood & injury. In case, the fluid is yellow it means septic arthritis.

Swelling makes the joint painful and stiff

Arthritis and other joint issues might be the reason you have swelling which makes the pain worse and lead to stiffness. In such a case, the individual is not able to bend or straighten it because of the swelling. This is the reason, the doctor will suggest you get joint aspiration as it will reduce the pressure and reduce the severity of the symptoms. If the swelling occurs again, then the doctor will suggest you get it done again.

Infection is triggering

In case, there is an infection, even then the doctor suggests joint aspiration. The doctor will suggest injecting an arthritic joint with therapeutic liquid, cortisone, or hyaluronic acid which comes along with this treatment. Before joint aspiration is done and then the liquid is injected. Taking out the excess fluid will help your joints a lot. In most cases, it is done on the joint. People can recover after the treatment or you can say they start feeling better. In some cases, they do need to get the joint rested for some time.

A safe and effective procedure

If you need to get the joint aspiration, our ortho doctor can provide you with the same. No matter what your ortho-related issues are, our doctor will suggest to you the best treatment plan which improves your condition and you can live a better & quality of life!

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orthopaedic
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bursitis

How many kinds of bursitis are there? What are the symptoms of the same?

Bursae are small and slippery sacs that are filled with fluid. These are accountable for reducing the friction in the joint tissues. The human body contains almost 140 bursae.

An important point to know

When these bursas become inflamed, then they come to be known as bursitis.

There are a few categories of bursae that are especially prone to get so easily inflamed. It is a condition that comes out owing to extreme swelling, pain, and stiffness at the particular joint.

Important information

90% of the bursitis cases are of elbow bursitis. So it is the most common type of bursitis.

Knee Bursitis

There are so many kinds of bursae that are found in the knees, many of them are highly susceptible to suffer from bursitis. The symptoms of knee bursitis are different depending upon the type of bursa which is affected.

Types of Knee Bursitis

  • Pes Anserine Bursitis

Unendurable pain and the swelling experienced inside the knee can be the prominent symptom of pes anserine bursitis. If these bursae will be healthy, then they can surely contribute to diminishing the friction between the bone ( shin’ tibia) and the tendons (hamstring muscles)

  • Iliotibial Bursitis

When you are suffering from iliotibial bursitis, then you will experience the symptoms at the outer side of the knee.

Prepatellar Bursitis

If you encounter a lump that is the size of either lemon or grapefruit, then you should get yourself checked at the earliest by a reputable doctor as it might be the symptom of prepatellar bursitis.

One more thing

The lump may appear like a water balloon when touched.

Elbow Bursitis

If you have experienced swelling at the tip of the elbow, then this is the sure-shot symptom of elbow bursitis. This condition may result in the following:

  • Pain
  • Tenderness
  • Stiffness in the joints

Heel Bursitis

In case, you are having the work restricting swelling at the back of the knee and the ankle, then either of the following types of heel bursitis can affect your heel:

Retrocalcaneal Bursitis

These kinds of bursitis are accountable for impacting activities that may be of a moderate to high nature. These also affect the foot and ankle by causing them to suffer from various kinds of problems.

DO YOU KNOW

Retrocalcaneal bursitis can be found situated in the middle of the Achilles tendon and the heel bone.

Subcutaneous Calcaneal Bursitis

If red and hard bumps appear behind the heel, then it is the sign of subcutaneous calcaneal bursitis.

DO YOU KNOW

This may cause you extreme problems when you want to wear those fancy, nice, and close-fitting shoes.

Shoulder Bursitis

The shoulder pigmentation syndrome is having some kind of link with shoulder bursitis. This kind of bursitis is experienced among the people who make the most use of their bodies by keeping them in constant motion, like by doing the following activities:

  • Swimming
  • Athletics
  • Baseball
  • Pitchers
  • Painters
  • Carpenters

Hip bursitis

There are two kinds of bursae present in the hip which are more prone to suffer from hip bursitis and these are:

  • Trochanteric bursa
  • Iliopsoas bursa

Bottom Line

If you encounter any of the symptoms of bursitis, then make sure you are contacting the reputed and skilled orthopedic specialist at the earliest.

You can visit Hunjan hospital which is the best hospital in this regard. This hospital has all the necessary arrangements for ideal knee replacement surgery and bursitis treatment. So what are you waiting for? Book your consultation right away with us.

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bursitis
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arthritis

9 interesting and helpful strategies to deal with arthritis hand pain

Only the arthritis patient knows how difficult it is to do the daily activities, like doing make-up, cooking food, and much more. The condition can affect your ability to take care and others around you. If you are dealing with this condition or know someone, then this blog will prove fruitful to you & them.

Here we have mentioned some of the tried-and-tested life hacks which will help to reduce the dress on the thumbs, wrists, and fingers. Opting for these strategies can help you to carry out the daily activities with ease, prevent joint issues (which might trigger in the future), and reduce the risk of hand pain.

Strategies to reduce the Arthritis Hand Pain

Strategy 1: Turn the prescription medication caps upside down

To remove the child-proof cap from the medicine bottle needs to be pushed down & twisted. To do it correctly, you need strength, which is not possible when the joints are swollen and painful. Here’s is the trick which you can use:

  • Remove the cap and flip it over. The flip side is designed to work a twist-off cap that does not need much force.
  • Another option is to place the palm on one head over the cap and twist to open it. It will work better as compared to gripping & twisting when you use the thumb & fingers.

Strategy 2: Change the way you hold the children

Patients with arthritis and pain will have trouble holding their child and they worry that it would increase the pain. To lessen the pain and strain, make sure to keep the holding technique that does not put weight on the joints.

It is better that you hold them in front of you and do not put the entire weight on one arm. This way excess weight is not put on the hands and your shoulders & arm will get the same load.

Strategy 3: Use a different approach to hold the pen

Be it pen, pencil, or anything, it can be difficult to hold it when the joints are swollen and stiff. Arthritis patients should hold the pen in between the middle finger and pointer, instead of using the pointer finger and thumb. Make sure that you purchase the pen which has a wider grip and prefers the narrow ones.

Strategy 4: Buy the knives which have oversized handles and alternative designs
Sometimes, the grip is not strong enough to cut and chop food with a regular knife. Although, there are different knives available which you can buy that are specially designed for arthritis patients. Some of them come with extra-wide handles and they will be easier to get gripped. Some knives come with a rocking motion.

If possible, you can keep the knife at a 90-degree angle and this allows you to use a fisted grasp which will reduce the stress on the thumb joint.

Strategy 5: Wear loose and comfortable clothes

You should prefer to wear those clothes which are easy to take off and wear. Due to arthritis, the finger’s movement gets affected and it can be a challenge to wear the clothes with ease. You should wear clothes which are not buddy-hugging so that you can wear them easily. You can even try out the magnetic button clothes which will make everything better for you.

Strategy 6: Prefer the pump containers instead of squeeze bottles

The squeeze bottle or tube will put excess stress on the hand joints, especially the thumb will be in the most pain due to this problem. In such a case, it is better that you buy the pump container as it can be pressed with the palm and it will not put stress on the hands or thumb. Be it a container, soap, or any of the products you should use the bottles with a pump.

Strategy 7: Use the palm when taking an injection

Patients with rheumatoid arthritis and autoimmune arthritis need to self-inject themselves. We all know injecting the medication will require strain and pressure on the thumbs. It can be painful and lead to swelling.

In such a case, it is better that you use the palm to gently press it under the desired area. It is better that you take help from the medical expert and they can train you better to do it with perfection.

Strategy 8: Take benefit of talk-to-text

Why not make the most of the technology? Typing can be difficult with Arthritis hand pain. So, make sure that you use the voice-recording feature present on your device. This way you can directly send a message to someone without the need of typing it again and again.

Strategy 9: Select the right kind of mug

Make sure that you select the right kind of mug which does not lead to increased pain levels. Do not buy the heavy one and it should be comfortable to hold.

Wrap up!

Just make sure that you do and opt for those things which are important for you and it should not increase the pain. If your problem is getting worse or nothing is helping you then get in touch with our ortho doctor without any delay.

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arthritis